2.1K
Downloads
59
Episodes
Embark on a journey of self-discovery, health, and wellbeing with The Ripple Effect of Wellbeing in Work and Life podcast by Awaken. Dive deep into the transformative power of mindfulness as we uncover how our guests integrate it into their personal and professional lives, igniting ripples of positive change that resonate far beyond the present moment. Join us as we explore the profound impact of mindfulness practices on our mental health while navigating life’s challenges and fostering inner and outer peace.
Episodes
Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
In this powerful episode, psychiatrist Dr. Kenneth Thompson joins Awaken Pittsburgh’s Executive Director, Stephanie Romero, to explore the deep connections between mindfulness and Integrative Community Therapy (ICT). Together, they reflect on how collective healing, compassion, and community dialogue can complement individual mindfulness practices to build stronger, more resilient communities.
Learn More at www.awakenpittsburgh.org
Music: Weather Any Storm by Cody Francis and Forever and A Day by Kim Aspen (canva.com)
Produced by Say Some Thing Studios, a creative media division of Elevate 1 Consulting.
Awaken Pittsburgh, a 501c3 non-profit organization, relies on the generosity of our community to achieve our mission of fostering well-being, empathy, and compassion for all. Your support helps mindfulness practitioners reach individuals across the Greater Pittsburgh Area through evidence-based programs, activities, and events. Give Today! www.awakenpittsburgh.org/support
Music: "Chill Mode" by Audiobinger from the free music archive. This work is openly licensed via CC BY 4.0.
No comments yet. Be the first to say something!