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Embark on a journey of self-discovery, health, and wellbeing with The Ripple Effect of Wellbeing in Work and Life podcast by Awaken. Dive deep into the transformative power of mindfulness as we uncover how our guests integrate it into their personal and professional lives, igniting ripples of positive change that resonate far beyond the present moment. Join us as we explore the profound impact of mindfulness practices on our mental health while navigating life’s challenges and fostering inner and outer peace.
Embark on a journey of self-discovery, health, and wellbeing with The Ripple Effect of Wellbeing in Work and Life podcast by Awaken. Dive deep into the transformative power of mindfulness as we uncover how our guests integrate it into their personal and professional lives, igniting ripples of positive change that resonate far beyond the present moment. Join us as we explore the profound impact of mindfulness practices on our mental health while navigating life’s challenges and fostering inner and outer peace.
Episodes

Tuesday Aug 19, 2025
Episode 40: Christine Tapu
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
What happens when two lifelong friends and educators sit down to reflect on decades of shared experiences, growth, and purpose? In this heart-opening conversation, Dr. Stephanie Romero and Christine Tapu explore the power of education, resilience, and relationships that stand the test of time.
Christine shares stories from her 30+ year career as a public school and ESL teacher, offering wisdom from inside the classroom and beyond. Together, she and Stephanie discuss how their paths have woven together in unexpected ways, what it means to live a life of service, and how connection ripples through every stage of our journeys. This is more than just a conversation about education. It’s about friendship, purpose, and the kind of impact that lasts long after the lesson ends. Tune in today!
Resources discussed in this episode:
- Suicide Prevention: 988lifeline.org
- JJ McCarthy's Story: https://fortune.com/well/2024/01/09/michigan-quarterback-mccarthy-pregame-meditation-wolverines-victory/
- Timothy Earl Scott's Story: https://centerhealthyminds.org/join-the-movement/hip-hop-for-the-mind
- Create for Education: https://createforeducation.org/care/care-program
Learn More at www.awakenpittsburgh.org
Music: Weather Any Storm by Cody Francis and Forever and A Day by Kim Aspen (canva.com)
Produced by Say Some Thing Studios, a creative media division of Elevate 1 Consulting.
Awaken Pittsburgh, a 501c3 non-profit organization, relies on the generosity of our community to achieve our mission of fostering well-being, empathy, and compassion for all. Your support helps mindfulness practitioners reach individuals across the Greater Pittsburgh Area through evidence-based programs, activities, and events.
Give Today! awakenpittsburgh.org/support
Campaign Music: "Chill Mode" by Audiobinger from the free music archive. This work is openly licensed via CC BY 4.0.
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